Monthly Archive for: ‘September, 2018’
End of summer, start of school. What’s one thing that changes almost overnight? You got it, traffic.
Add to that a 15% increase in spending on asphalt pavement (compared to last year) under the recent federal budget agreement, and you may have really bad traffic and even a few roadblocks.
As we “open for business” everywhere across the MG globe, there is an almost endless list of repairs, improvements, fixes, needs — from staffing to signage. It’s not just this year, it’s every year. Remember to breathe (and deeply 3 times). Slow down to speed up. Strive to be the calmest, clearest, kindest voice and head in the kitchen. And, take a moment to examine your roadblocks. They may be exactly what you need.
“Difficulty doesn’t have to be a roadblock. It may just be an opportunity to find a better way to go.”
Mimi Weaver (Owner, GraceMoves)
Leslie Phillips, ESQ
As a dietitian, I am always on the lookout for science-based research regarding health and nutrition. The search almost always leads to obesity and how to treat/prevent this epidemic; but recently I was led to something quite different. “Everything You Know About Obesity Is Wrong” is both a horrifying and thought-provoking article. Though not technically a science-based read, it certainly has merits in regards to how we treat this severe public health crisis. I encourage everyone to take the time to read this important article.
“For decades, the medical community has ignored the mountains of evidence to wage a cruel and futile war on fat people, poisoning public perceptions and ruining millions of lives”
*Note: This article includes raw interviews and limited strong language
What’s “The Difference”?
For this Harvest Week, we will use our menus and our messaging to bring into focus some food-related issues of our time: the benefits of local and seasonal; reducing our consumption of meat; and hunger awareness. We will feature local foods and farmers; tasty meat-free options; and will seek ways to support those that are hungry in our communities.
Beyond tasting better, local ingredients reduce long-distance trucking & increase support for local economies one farm or artisan at a time.
Why Less Meat?
“Factory Farming” supplies most of the world’s meat. Here are some of the hidden costs of this choice: It accounts for 1/5 of global greenhouse gases (more than all forms of transportation, combined). If all Americans went meatless one night a week for a year, that choice would have the same effect on emissions as taking 30-40 million cars off the road for that year. It takes 450 gallons of water to produce ONE POUND of ground beef. The average person needs 1 gallon of clean water a day to survive. Globally, 2.7 billion face clean water scarcity.
Why Hunger Awareness?
Too often, at home and when eating out, we waste food. We prepare more than we need, and sometimes we eat more than we need, but good food ends up in the trash every day. Meanwhile, 795 million people, globally, do not have enough food, and 1 in 6 Americans struggle with hunger
12 ea whole eggs, hard cooked, cooled, peeled, sliced lengthwise
1/3 c good quality mayonnaise
1/4 t salt
1/4 t black pepper
1/4 t tabasco sauce
3 sliced bacon, cooked, cooled, cut into small pieces
6 grapes tomatoes, sliced into 4 small pieces
24 small basil or arugula leaves
1. Remove yolks of eggs to medium bowl, arrange whites on platter, mash yolks with a fork
2. Add mayonnaise through tobasco to yolks & mix until smooth
3. Fill each egg half with yolk mixture, top each with bacon piece, tomato slice & basil/arugula